15.8 km | 01:22:03 | 05:12/km日期: 2020-05-28 16:40 - 平均心率: 162 - 卡路里: 1029 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 80%
Pace: 05'53" / 05'37" / 05'47" / 05'06" / 05'10" / 05'06" / 05'14" / 05'03" / 05'06" / 05'13" / 04'58" / 05'02" / 05'02" / 04'57" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'55") | 1000 / 1000 |
| 2 | | 05'37" (+00'40") | 1000 / 2000 |
| 3 | | 05'47" (+00'50") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'09" (+00'12") | 1000 / 5000 |
| 6 | | 05'06" (+00'09") | 1000 / 6000 |
| 7 | | 05'13" (+00'16") | 1000 / 7000 |
| 8 | | 05'03" (+00'06") | 1000 / 8000 |
| 9 | | 05'06" (+00'09") | 1000 / 9000 |
| 10 | | 05'12" (+00'15") | 1000 / 10000 |
| 11 | | 04'58" (+00'01") | 1000 / 11000 |
| 12 | | 05'01" (+00'04") | 1000 / 12000 |
| 13 | | 05'01" (+00'04") | 1000 / 13000 |
| 14 | | 04'57" | 1000 / 14000 |
| 15 | | 05'00" (+00'03") | 1000 / 15000 |
| 16 | | 05'01" (+00'04") | 761 / 15761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 548.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'47" | 00:17'17" |
| 4 | 05'06" | 00:22'23" |
| 5 | 05'10" | 00:27'33" |
| 6 | 05'06" | 00:32'39" |
| 7 | 05'14" | 00:37'53" |
| 8 | 05'03" | 00:42'56" |
| 9 | 05'06" | 00:48'02" |
| 10 | 05'13" | 00:53'15" |
| 11 | 04'58" | 00:58'13" |
| 12 | 05'02" | 01:03'15" |
| 13 | 05'02" | 01:08'17" |
| 14 | 04'57" | 01:13'14" |
| 15 | 05'01" | 01:18'15" |
| 15.8 | 05'00" | 01:22'04" |
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