16.5 km | 01:38:01 | 05:56/km日期: 2020-06-07 05:50 - 卡路里: 1170 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 99%
Pace: 06'30" / 05'39" / 06'28" / 05'53" / 05'51" / 06'24" / 06'05" / 05'50" / 06'47" / 06'06" / 06'20" / 05'34" / 05'21" / 05'32" / 05'16" / 05'33" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'13") | 1000 / 1000 |
| 2 | | 05'39" (+00'24") | 1000 / 2000 |
| 3 | | 06'27" (+01'12") | 1000 / 3000 |
| 4 | | 05'53" (+00'38") | 1000 / 4000 |
| 5 | | 05'50" (+00'35") | 1000 / 5000 |
| 6 | | 06'23" (+01'08") | 1000 / 6000 |
| 7 | | 06'04" (+00'49") | 1000 / 7000 |
| 8 | | 05'49" (+00'34") | 1000 / 8000 |
| 9 | | 06'47" (+01'32") | 1000 / 9000 |
| 10 | | 06'06" (+00'51") | 1000 / 10000 |
| 11 | | 06'19" (+01'04") | 1000 / 11000 |
| 12 | | 05'34" (+00'19") | 1000 / 12000 |
| 13 | | 05'21" (+00'06") | 1000 / 13000 |
| 14 | | 05'32" (+00'17") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 05'33" (+00'18") | 1000 / 16000 |
| 17 | | 05'45" (+00'30") | 500 / 16500 |
6月累積里程 : 117.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'39" | 00:12'09" |
| 3 | 06'28" | 00:18'37" |
| 4 | 05'53" | 00:24'30" |
| 5 | 05'51" | 00:30'21" |
| 6 | 06'24" | 00:36'45" |
| 7 | 06'05" | 00:42'50" |
| 8 | 05'50" | 00:48'40" |
| 9 | 06'47" | 00:55'27" |
| 10 | 06'06" | 01:01'33" |
| 11 | 06'20" | 01:07'53" |
| 12 | 05'34" | 01:13'27" |
| 13 | 05'21" | 01:18'48" |
| 14 | 05'32" | 01:24'20" |
| 15 | 05'16" | 01:29'36" |
| 16 | 05'33" | 01:35'09" |
| 16.5 | 05'45" | 01:38'02" |
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