12.0 km | 01:18:38 | 06:31/km日期: 2013-02-27 22:16 - 卡路里: 975 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'50" / 06'45" / 06'00" / 06'01" / 06'47" / 06'45" / 06'35" / 06'12" / 06'29" / 06'44" / 06'41" / 06'32" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'50") | 510 / 510 |
2 | | 07'03" (+01'20") | 498 / 1009 |
3 | | 06'42" (+00'59") | 501 / 1510 |
4 | | 06'47" (+01'04") | 493 / 2004 |
5 | | 06'17" (+00'34") | 503 / 2507 |
6 | | 05'43" | 506 / 3014 |
7 | | 05'44" (+00'01") | 496 / 3510 |
8 | | 06'21" (+00'38") | 503 / 4014 |
9 | | 06'43" (+01'00") | 497 / 4512 |
10 | | 06'47" (+01'04") | 496 / 5008 |
11 | | 06'57" (+01'14") | 507 / 5515 |
12 | | 06'28" (+00'45") | 496 / 6011 |
13 | | 06'43" (+01'00") | 507 / 6519 |
14 | | 06'26" (+00'43") | 496 / 7016 |
15 | | 06'11" (+00'28") | 500 / 7517 |
16 | | 06'12" (+00'29") | 499 / 8017 |
17 | | 06'14" (+00'31") | 499 / 8516 |
18 | | 06'49" (+01'06") | 503 / 9020 |
19 | | 06'34" (+00'51") | 499 / 9520 |
20 | | 06'56" (+01'13") | 497 / 10017 |
21 | | 06'34" (+00'51") | 504 / 10521 |
22 | | 06'42" (+00'59") | 502 / 11024 |
23 | | 06'39" (+00'56") | 508 / 11532 |
24 | | 06'23" (+00'40") | 498 / 12030 |
2月累積里程 :
103.15 km MIZUNO WAVE ENDEAVOR 2 累積 :
560.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'45" | 00:13'35" |
3 | 06'00" | 00:19'35" |
4 | 06'01" | 00:25'36" |
5 | 06'47" | 00:32'23" |
6 | 06'45" | 00:39'08" |
7 | 06'35" | 00:45'43" |
8 | 06'12" | 00:51'55" |
9 | 06'29" | 00:58'24" |
10 | 06'44" | 01:05'08" |
11 | 06'41" | 01:11'49" |
12 | 06'32" | 01:18'21" |
12.0 | 06'41" | 01:18'38" |