20.2 km | 01:52:35 | 05:34/km日期: 2020-05-24 05:20 - 平均心率: 151 - 卡路里: 1213 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83%
Pace: 04'12" / 05'12" / 05'18" / 05'46" / 05'30" / 05'49" / 05'41" / 05'23" / 05'19" / 05'26" / 05'13" / 05'38" / 05'35" / 05'41" / 05'35" / 05'34" / 05'51" / 06'35" / 05'51" / 05'17" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'08") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'18" (+00'07") | 1000 / 3000 |
| 4 | | 05'46" (+00'35") | 1000 / 4000 |
| 5 | | 05'30" (+00'19") | 1000 / 5000 |
| 6 | | 05'48" (+00'37") | 1000 / 6000 |
| 7 | | 05'41" (+00'30") | 1000 / 7000 |
| 8 | | 05'21" (+00'10") | 1000 / 8000 |
| 9 | | 05'19" (+00'08") | 1000 / 9000 |
| 10 | | 05'26" (+00'15") | 1000 / 10000 |
| 11 | | 05'12" (+00'01") | 1000 / 11000 |
| 12 | | 05'37" (+00'26") | 1000 / 12000 |
| 13 | | 05'35" (+00'24") | 1000 / 13000 |
| 14 | | 05'40" (+00'29") | 1000 / 14000 |
| 15 | | 05'35" (+00'24") | 1000 / 15000 |
| 16 | | 05'33" (+00'22") | 1000 / 16000 |
| 17 | | 05'51" (+00'40") | 1000 / 17000 |
| 18 | | 06'34" (+01'23") | 1000 / 18000 |
| 19 | | 05'51" (+00'40") | 1000 / 19000 |
| 20 | | 05'17" (+00'06") | 1000 / 20000 |
| 21 | | 05'06" | 207 / 20207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
161.39 km 
mizuno waveknit R2 (J1GC82911) 累積 :
1987.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 05'12" | 00:09'24" |
| 3 | 05'18" | 00:14'42" |
| 4 | 05'46" | 00:20'28" |
| 5 | 05'30" | 00:25'58" |
| 6 | 05'49" | 00:31'47" |
| 7 | 05'41" | 00:37'28" |
| 8 | 05'23" | 00:42'51" |
| 9 | 05'19" | 00:48'10" |
| 10 | 05'26" | 00:53'36" |
| 11 | 05'13" | 00:58'49" |
| 12 | 05'38" | 01:04'27" |
| 13 | 05'35" | 01:10'02" |
| 14 | 05'41" | 01:15'43" |
| 15 | 05'35" | 01:21'18" |
| 16 | 05'34" | 01:26'52" |
| 17 | 05'51" | 01:32'43" |
| 18 | 06'35" | 01:39'18" |
| 19 | 05'51" | 01:45'09" |
| 20 | 05'17" | 01:50'26" |
| 20.2 | 05'08" | 01:51'30" |
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