17.1 km | 04:22:30 | 15:21/km日期: 2020-05-21 08:49 - 總爬升: 416 m - 平均心率: 102 - 卡路里: 1277 Cal - 平均步頻: 114 - 溫度: 25°C - 濕度: 91%
Pace: 12'13" / 12'36" / 12'55" / 10'46" / 11'46" / 23'28" / 11'39" / 11'26" / 21'23" / 16'46" / 19'48" / 17'09" / 25'15" / 12'55" / 12'04" / 09'30" / 32'13" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'59" (+02'30") | 1000 / 1000 |
| 2 | | 12'35" (+03'06") | 1000 / 2000 |
| 3 | | 12'55" (+03'26") | 1000 / 3000 |
| 4 | | 10'45" (+01'16") | 1000 / 4000 |
| 5 | | 10'43" (+01'14") | 1000 / 5000 |
| 6 | | 12'09" (+02'40") | 1000 / 6000 |
| 7 | | 11'38" (+02'09") | 1000 / 7000 |
| 8 | | 11'26" (+01'57") | 1000 / 8000 |
| 9 | | 21'22" (+11'53") | 1000 / 9000 |
| 10 | | 16'46" (+07'17") | 1000 / 10000 |
| 11 | | 19'48" (+10'19") | 1000 / 11000 |
| 12 | | 17'08" (+07'39") | 1000 / 12000 |
| 13 | | 25'14" (+15'45") | 1000 / 13000 |
| 14 | | 12'54" (+03'25") | 1000 / 14000 |
| 15 | | 12'04" (+02'35") | 1000 / 15000 |
| 16 | | 09'29" | 1000 / 16000 |
| 17 | | 32'13" (+22'44") | 1000 / 17000 |
| 18 | | 12'52" (+03'23") | 97 / 17097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 500.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'13" | 00:12'13" |
| 2 | 12'36" | 00:24'49" |
| 3 | 12'55" | 00:37'44" |
| 4 | 10'46" | 00:48'30" |
| 5 | 11'46" | 01:00'16" |
| 6 | 23'28" | 01:23'44" |
| 7 | 11'39" | 01:35'23" |
| 8 | 11'26" | 01:46'49" |
| 9 | 21'23" | 02:08'12" |
| 10 | 16'46" | 02:24'58" |
| 11 | 19'48" | 02:44'46" |
| 12 | 17'09" | 03:01'55" |
| 13 | 25'15" | 03:27'10" |
| 14 | 12'55" | 03:40'05" |
| 15 | 12'04" | 03:52'09" |
| 16 | 09'30" | 04:01'39" |
| 17 | 32'13" | 04:33'52" |
| 17.1 | 12'50" | 04:35'07" |
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