6.3 km | 00:30:27 | 04:50/km日期: 2014-09-30 20:09 - 地點: 板一 - 卡路里: 464 Cal
Pace: 04'52" / 04'47" / 04'48" / 04'54" / 04'54" / 04'56" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'05") | 407 / 407 |
| 2 | | 05'00" (+00'18") | 392 / 799 |
| 3 | | 04'42" | 406 / 1206 |
| 4 | | 04'47" (+00'05") | 407 / 1613 |
| 5 | | 04'47" (+00'05") | 400 / 2014 |
| 6 | | 04'51" (+00'09") | 398 / 2412 |
| 7 | | 04'45" (+00'03") | 413 / 2825 |
| 8 | | 04'46" (+00'04") | 397 / 3223 |
| 9 | | 04'54" (+00'12") | 394 / 3617 |
| 10 | | 04'54" (+00'12") | 407 / 4024 |
| 11 | | 04'54" (+00'12") | 397 / 4422 |
| 12 | | 04'53" (+00'11") | 405 / 4828 |
| 13 | | 04'54" (+00'12") | 403 / 5232 |
| 14 | | 04'54" (+00'12") | 397 / 5630 |
| 15 | | 04'55" (+00'13") | 408 / 6038 |
9月累積里程 :
269.55 km 
SKECHERS GOrun 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'47" | 00:09'39" |
| 3 | 04'48" | 00:14'27" |
| 4 | 04'54" | 00:19'21" |
| 5 | 04'54" | 00:24'15" |
| 6 | 04'56" | 00:29'11" |
| 6.3 | 04'29" | 00:30'27" |
展開計圈分析
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