10.0 km | 00:51:58 | 05:11/km日期: 2018-05-01 20:08 - 卡路里: 567 Cal - 溫度: 28°C - 濕度: 66% - PM2.5: 普通(39)
Pace: 05'49" / 05'35" / 05'20" / 05'02" / 05'00" / 05'15" / 05'19" / 05'06" / 04'53" / 04'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'16") | 400 / 400 |
| 2 | | 05'44" (+01'15") | 400 / 800 |
| 3 | | 05'46" (+01'17") | 400 / 1200 |
| 4 | | 05'38" (+01'09") | 400 / 1600 |
| 5 | | 05'33" (+01'04") | 400 / 2000 |
| 6 | | 05'24" (+00'55") | 400 / 2400 |
| 7 | | 05'21" (+00'52") | 400 / 2800 |
| 8 | | 05'14" (+00'45") | 400 / 3199 |
| 9 | | 05'01" (+00'32") | 400 / 3599 |
| 10 | | 04'53" (+00'24") | 400 / 3999 |
| 11 | | 04'49" (+00'20") | 400 / 4399 |
| 12 | | 04'57" (+00'28") | 400 / 4800 |
| 13 | | 05'11" (+00'42") | 400 / 5200 |
| 14 | | 05'13" (+00'44") | 400 / 5600 |
| 15 | | 05'26" (+00'57") | 400 / 6000 |
| 16 | | 05'26" (+00'57") | 400 / 6400 |
| 17 | | 05'14" (+00'45") | 400 / 6800 |
| 18 | | 05'18" (+00'49") | 400 / 7200 |
| 19 | | 05'13" (+00'44") | 400 / 7600 |
| 20 | | 04'49" (+00'20") | 400 / 8000 |
| 21 | | 04'51" (+00'22") | 400 / 8400 |
| 22 | | 04'48" (+00'19") | 400 / 8800 |
| 23 | | 04'51" (+00'22") | 400 / 9200 |
| 24 | | 04'47" (+00'18") | 400 / 9600 |
| 25 | | 04'29" | 400 / 10000 |
| 26 | | 02'56" | 8 / 10008 |
5月累積里程 :
111.10 km 
ASICS TARTHERZEAL TS 3-wide (FY15) 累積 :
2444.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'35" | 00:11'24" |
| 3 | 05'20" | 00:16'44" |
| 4 | 05'02" | 00:21'46" |
| 5 | 05'00" | 00:26'46" |
| 6 | 05'15" | 00:32'01" |
| 7 | 05'19" | 00:37'20" |
| 8 | 05'06" | 00:42'26" |
| 9 | 04'53" | 00:47'19" |
| 10 | 04'38" | 00:51'57" |
| 10.0 | 03'52" | 00:51'59" |
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