16.0 km | 01:31:20 | 05:42/km日期: 2020-05-18 16:33 - 平均心率: 149 - 卡路里: 1015 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 73%
Pace: 06'21" / 05'56" / 05'56" / 05'49" / 05'37" / 05'50" / 05'41" / 05'45" / 05'44" / 05'33" / 05'27" / 05'28" / 05'28" / 05'43" / 05'23" / 05'31" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'59") | 1000 / 1000 |
| 2 | | 05'56" (+00'34") | 1000 / 2000 |
| 3 | | 05'55" (+00'33") | 1000 / 3000 |
| 4 | | 05'49" (+00'27") | 1000 / 4000 |
| 5 | | 05'37" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'27") | 1000 / 6000 |
| 7 | | 05'41" (+00'19") | 1000 / 7000 |
| 8 | | 05'44" (+00'22") | 1000 / 8000 |
| 9 | | 05'43" (+00'21") | 1000 / 9000 |
| 10 | | 05'33" (+00'11") | 1000 / 10000 |
| 11 | | 05'26" (+00'04") | 1000 / 11000 |
| 12 | | 05'28" (+00'06") | 1000 / 12000 |
| 13 | | 05'27" (+00'05") | 1000 / 13000 |
| 14 | | 05'43" (+00'21") | 1000 / 14000 |
| 15 | | 05'22" | 1000 / 15000 |
| 16 | | 05'31" (+00'09") | 1000 / 16000 |
| 17 | | 07'18" (+01'56") | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 548.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 05'56" | 00:18'13" |
| 4 | 05'49" | 00:24'02" |
| 5 | 05'37" | 00:29'39" |
| 6 | 05'50" | 00:35'29" |
| 7 | 05'41" | 00:41'10" |
| 8 | 05'45" | 00:46'55" |
| 9 | 05'44" | 00:52'39" |
| 10 | 05'33" | 00:58'12" |
| 11 | 05'27" | 01:03'39" |
| 12 | 05'28" | 01:09'07" |
| 13 | 05'28" | 01:14'35" |
| 14 | 05'43" | 01:20'18" |
| 15 | 05'23" | 01:25'41" |
| 16 | 05'31" | 01:31'12" |
| 16.0 | 09'40" | 01:31'23" |
留言 
展開計圈分析
