21.4 km | 02:04:26 | 05:49/km日期: 2014-09-27 21:11 - 地點: 板橋第二運動場 - 天氣: 涼26 度 - 卡路里: 1649 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'33" / 05'29" / 05'31" / 05'31" / 05'25" / 05'36" / 05'38" / 05'43" / 05'42" / 05'37" / 05'30" / 05'32" / 05'20" / 05'25" / 05'35" / 06'01" / 05'53" / 05'44" / 05'59" / 08'07" / 05'58" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'23") | 435 / 435 |
| 2 | | 05'31" (+00'17") | 449 / 884 |
| 3 | | 05'22" (+00'08") | 455 / 1340 |
| 4 | | 05'36" (+00'22") | 451 / 1791 |
| 5 | | 05'28" (+00'14") | 466 / 2257 |
| 6 | | 05'32" (+00'18") | 457 / 2715 |
| 7 | | 05'25" (+00'11") | 451 / 3166 |
| 8 | | 05'30" (+00'16") | 454 / 3620 |
| 9 | | 05'31" (+00'17") | 458 / 4079 |
| 10 | | 05'27" (+00'13") | 448 / 4527 |
| 11 | | 05'22" (+00'08") | 449 / 4977 |
| 12 | | 05'27" (+00'13") | 424 / 5401 |
| 13 | | 05'39" (+00'25") | 486 / 5888 |
| 14 | | 05'40" (+00'26") | 473 / 6361 |
| 15 | | 05'38" (+00'24") | 885 / 7246 |
| 16 | | 05'46" (+00'32") | 459 / 7705 |
| 17 | | 05'39" (+00'25") | 447 / 8153 |
| 18 | | 05'40" (+00'26") | 451 / 8605 |
| 19 | | 05'43" (+00'29") | 459 / 9064 |
| 20 | | 05'40" (+00'26") | 472 / 9537 |
| 21 | | 05'32" (+00'18") | 471 / 10008 |
| 22 | | 05'31" (+00'17") | 461 / 10470 |
| 23 | | 05'24" (+00'10") | 465 / 10935 |
| 24 | | 05'37" (+00'23") | 462 / 11398 |
| 25 | | 05'31" (+00'17") | 467 / 11866 |
| 26 | | 05'20" (+00'06") | 465 / 12331 |
| 27 | | 05'20" (+00'06") | 468 / 12800 |
| 28 | | 05'14" | 476 / 13277 |
| 29 | | 05'31" (+00'17") | 460 / 13738 |
| 30 | | 05'34" (+00'20") | 457 / 14195 |
| 31 | | 05'34" (+00'20") | 472 / 14668 |
| 32 | | 05'32" (+00'18") | 459 / 15127 |
| 33 | | 06'14" (+01'00") | 469 / 15597 |
| 34 | | 05'53" (+00'39") | 452 / 16049 |
| 35 | | 05'48" (+00'34") | 462 / 16512 |
| 36 | | 05'52" (+00'38") | 918 / 17430 |
| 37 | | 05'55" (+00'41") | 1807 / 19238 |
| 38 | | 09'48" (+04'34") | 506 / 19745 |
| 39 | | 06'21" (+01'07") | 456 / 20201 |
| 40 | | 06'01" (+00'47") | 1392 / 21593 |
9月累積里程 :
127.39 km 
adidas adizero ace 6 累積 :
431.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'31" | 00:16'33" |
| 4 | 05'31" | 00:22'04" |
| 5 | 05'25" | 00:27'29" |
| 6 | 05'36" | 00:33'05" |
| 7 | 05'38" | 00:38'43" |
| 8 | 05'43" | 00:44'26" |
| 9 | 05'42" | 00:50'08" |
| 10 | 05'37" | 00:55'45" |
| 11 | 05'30" | 01:01'15" |
| 12 | 05'32" | 01:06'47" |
| 13 | 05'20" | 01:12'07" |
| 14 | 05'25" | 01:17'32" |
| 15 | 05'35" | 01:23'07" |
| 16 | 06'01" | 01:29'08" |
| 17 | 05'53" | 01:35'01" |
| 18 | 05'44" | 01:40'45" |
| 19 | 05'59" | 01:46'44" |
| 20 | 08'07" | 01:54'51" |
| 21 | 05'58" | 02:00'49" |
| 21.4 | 09'25" | 02:04'26" |
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