10.2 km | 01:03:40 | 06:15/km日期: 2020-05-13 04:27 - 平均心率: 158 - 卡路里: 718 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 86%
Pace: 05'39" / 05'54" / 06'02" / 06'21" / 06'15" / 07'02" / 06'19" / 06'20" / 06'25" / 06'18" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'53" (+00'14") | 1000 / 2000 |
| 3 | | 06'02" (+00'23") | 1000 / 3000 |
| 4 | | 06'20" (+00'41") | 1000 / 4000 |
| 5 | | 06'14" (+00'35") | 1000 / 5000 |
| 6 | | 07'02" (+01'23") | 1000 / 6000 |
| 7 | | 06'18" (+00'39") | 1000 / 7000 |
| 8 | | 06'20" (+00'41") | 1000 / 8000 |
| 9 | | 06'25" (+00'46") | 1000 / 9000 |
| 10 | | 06'17" (+00'38") | 1000 / 10000 |
| 11 | | 06'07" (+00'28") | 177 / 10177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
68.86 km 
美津濃 Wave Inspire 16 累積 :
912.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'54" | 00:11'33" |
| 3 | 06'02" | 00:17'35" |
| 4 | 06'21" | 00:23'56" |
| 5 | 06'15" | 00:30'11" |
| 6 | 07'02" | 00:37'13" |
| 7 | 06'19" | 00:43'32" |
| 8 | 06'20" | 00:49'52" |
| 9 | 06'25" | 00:56'17" |
| 10 | 06'18" | 01:02'35" |
| 10.2 | 06'12" | 01:03'41" |
展開計圈分析
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