10.2 km | 01:04:10 | 06:17/km日期: 2013-02-25 16:35 - 地點: 北港公園 - 天氣: 晴 - 卡路里: 579 Cal - 溫度: 28°C - 濕度: 51%
Pace: 07'04" / 06'33" / 06'33" / 06'19" / 06'15" / 06'08" / 06'10" / 06'03" / 05'57" / 05'53" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'00") | 8426 / 8426 |
| 2 | | 05'56" (+00'35") | 53 / 8480 |
| 3 | | 05'56" (+00'35") | 50 / 8530 |
| 4 | | 06'19" (+00'58") | 52 / 8583 |
| 5 | | 06'02" (+00'41") | 52 / 8635 |
| 6 | | 06'14" (+00'53") | 45 / 8681 |
| 7 | | 05'37" (+00'16") | 53 / 8734 |
| 8 | | 05'53" (+00'32") | 53 / 8788 |
| 9 | | 05'51" (+00'30") | 51 / 8839 |
| 10 | | 05'50" (+00'29") | 51 / 8890 |
| 11 | | 06'15" (+00'54") | 42 / 8933 |
| 12 | | 05'46" (+00'25") | 51 / 8985 |
| 13 | | 06'03" (+00'42") | 49 / 9034 |
| 14 | | 05'56" (+00'35") | 50 / 9085 |
| 15 | | 05'51" (+00'30") | 51 / 9136 |
| 16 | | 06'05" (+00'44") | 49 / 9185 |
| 17 | | 05'46" (+00'25") | 51 / 9237 |
| 18 | | 05'42" (+00'21") | 52 / 9290 |
| 19 | | 05'44" (+00'23") | 49 / 9339 |
| 20 | | 06'12" (+00'51") | 48 / 9388 |
| 21 | | 05'48" (+00'27") | 54 / 9442 |
| 22 | | 05'46" (+00'25") | 40 / 9483 |
| 23 | | 05'46" (+00'25") | 51 / 9535 |
| 24 | | 06'01" (+00'40") | 49 / 9584 |
| 25 | | 05'53" (+00'32") | 50 / 9635 |
| 26 | | 05'40" (+00'19") | 52 / 9688 |
| 27 | | 05'32" (+00'11") | 57 / 9745 |
| 28 | | 05'43" (+00'22") | 40 / 9786 |
| 29 | | 06'22" (+01'01") | 54 / 9841 |
| 30 | | 05'45" (+00'24") | 54 / 9896 |
| 31 | | 05'53" (+00'32") | 39 / 9936 |
| 32 | | 05'38" (+00'17") | 53 / 9989 |
| 33 | | 06'09" (+00'48") | 48 / 10037 |
| 34 | | 05'53" (+00'32") | 50 / 10088 |
| 35 | | 05'21" | 55 / 10144 |
| 36 | | 05'25" (+00'04") | 49 / 10193 |
| 37 | | 05'27" (+00'06") | 6 / 10199 |
| 38 | | 10'57" (+05'36") | 7 / 10207 |
2月累積里程 : 30.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'33" | 00:13'37" |
| 3 | 06'33" | 00:20'10" |
| 4 | 06'19" | 00:26'29" |
| 5 | 06'15" | 00:32'44" |
| 6 | 06'08" | 00:38'52" |
| 7 | 06'10" | 00:45'02" |
| 8 | 06'03" | 00:51'05" |
| 9 | 05'57" | 00:57'02" |
| 10 | 05'53" | 01:02'55" |
| 10.2 | 05'58" | 01:04'10" |
展開計圈分析
留言 
