10.9 km | 01:03:04 | 05:45/km日期: 2020-05-11 05:53 - 平均心率: 128 - 卡路里: 473 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88%
Pace: 05'56" / 05'43" / 07'04" / 05'54" / 05'44" / 05'46" / 07'35" / 05'37" / 05'16" / 05'40" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'40") | 1000 / 1000 |
| 2 | | 05'42" (+00'26") | 1000 / 2000 |
| 3 | | 05'49" (+00'33") | 1000 / 3000 |
| 4 | | 05'53" (+00'37") | 1000 / 4000 |
| 5 | | 05'44" (+00'28") | 1000 / 5000 |
| 6 | | 05'46" (+00'30") | 1000 / 6000 |
| 7 | | 05'53" (+00'37") | 1000 / 7000 |
| 8 | | 05'37" (+00'21") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'39" (+00'23") | 1000 / 10000 |
| 11 | | 06'03" (+00'47") | 948 / 10948 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 625.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 07'04" | 00:18'43" |
| 4 | 05'54" | 00:24'37" |
| 5 | 05'44" | 00:30'21" |
| 6 | 05'46" | 00:36'07" |
| 7 | 07'35" | 00:43'42" |
| 8 | 05'37" | 00:49'19" |
| 9 | 05'16" | 00:54'35" |
| 10 | 05'40" | 01:00'15" |
| 10.9 | 06'03" | 01:06'00" |
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