26.2 km | 04:26:56 | 10:11/km日期: 2020-05-02 06:17 - 總爬升: 312 m - 平均心率: 114 - 卡路里: 2224 Cal - 平均步頻: 134 - 溫度: 24°C - 濕度: 71%
Pace: 08'54" / 07'59" / 09'33" / 08'00" / 08'50" / 07'38" / 06'22" / 09'47" / 10'47" / 10'50" / 11'06" / 10'41" / 17'41" / 13'16" / 07'41" / 07'55" / 08'09" / 14'28" / 10'04" / 10'23" / 11'17" / 21'24" / 12'12" / 10'23" / 09'46" / 13'28" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+02'33") | 1000 / 1000 |
| 2 | | 07'59" (+01'38") | 1000 / 2000 |
| 3 | | 09'32" (+03'11") | 1000 / 3000 |
| 4 | | 08'00" (+01'39") | 1000 / 4000 |
| 5 | | 08'50" (+02'29") | 1000 / 5000 |
| 6 | | 07'37" (+01'16") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 09'47" (+03'26") | 1000 / 8000 |
| 9 | | 10'47" (+04'26") | 1000 / 9000 |
| 10 | | 10'49" (+04'28") | 1000 / 10000 |
| 11 | | 11'06" (+04'45") | 1000 / 11000 |
| 12 | | 10'40" (+04'19") | 1000 / 12000 |
| 13 | | 17'41" (+11'20") | 1000 / 13000 |
| 14 | | 13'15" (+06'54") | 1000 / 14000 |
| 15 | | 07'41" (+01'20") | 1000 / 15000 |
| 16 | | 07'54" (+01'33") | 1000 / 16000 |
| 17 | | 08'08" (+01'47") | 1000 / 17000 |
| 18 | | 11'38" (+05'17") | 1000 / 18000 |
| 19 | | 10'03" (+03'42") | 1000 / 19000 |
| 20 | | 10'22" (+04'01") | 1000 / 20000 |
| 21 | | 11'17" (+04'56") | 1000 / 21000 |
| 22 | | 10'01" (+03'40") | 1000 / 22000 |
| 23 | | 12'12" (+05'51") | 1000 / 23000 |
| 24 | | 10'22" (+04'01") | 1000 / 24000 |
| 25 | | 09'45" (+03'24") | 1000 / 25000 |
| 26 | | 13'28" (+07'07") | 1000 / 26000 |
| 27 | | 12'08" (+05'47") | 212 / 26212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 248.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'59" | 00:16'53" |
| 3 | 09'33" | 00:26'26" |
| 4 | 08'00" | 00:34'26" |
| 5 | 08'50" | 00:43'16" |
| 6 | 07'38" | 00:50'54" |
| 7 | 06'22" | 00:57'16" |
| 8 | 09'47" | 01:07'03" |
| 9 | 10'47" | 01:17'50" |
| 10 | 10'50" | 01:28'40" |
| 11 | 11'06" | 01:39'46" |
| 12 | 10'41" | 01:50'27" |
| 13 | 17'41" | 02:08'08" |
| 14 | 13'16" | 02:21'24" |
| 15 | 07'41" | 02:29'05" |
| 16 | 07'55" | 02:37'00" |
| 17 | 08'09" | 02:45'09" |
| 18 | 14'28" | 02:59'37" |
| 19 | 10'04" | 03:09'41" |
| 20 | 10'23" | 03:20'04" |
| 21 | 11'17" | 03:31'21" |
| 22 | 21'24" | 03:52'45" |
| 23 | 12'12" | 04:04'57" |
| 24 | 10'23" | 04:15'20" |
| 25 | 09'46" | 04:25'06" |
| 26 | 13'28" | 04:38'34" |
| 26.2 | 12'09" | 04:41'09" |
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