10.1 km | 00:52:28 | 05:12/km日期: 2020-04-21 05:26 - 總爬升: 104 m - 地點: 斗六外環道 - 天氣: 晴 - 平均心率: 164 - 卡路里: 694 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 99%
Pace: 05'23" / 05'10" / 05'10" / 05'12" / 05'09" / 05'14" / 05'00" / 05'14" / 05'15" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'22") | 1000 / 1000 |
| 2 | | 05'10" (+00'10") | 1000 / 2000 |
| 3 | | 05'09" (+00'09") | 1000 / 3000 |
| 4 | | 05'11" (+00'11") | 1000 / 4000 |
| 5 | | 05'09" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" (+00'13") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'14" (+00'14") | 1000 / 8000 |
| 9 | | 05'14" (+00'14") | 1000 / 9000 |
| 10 | | 05'21" (+00'21") | 1000 / 10000 |
| 11 | | 05'59" (+00'59") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
120.27 km 
Zepro 雲豹(國旗漸層款） 累積 :
526.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'10" | 00:10'33" |
| 3 | 05'10" | 00:15'43" |
| 4 | 05'12" | 00:20'55" |
| 5 | 05'09" | 00:26'04" |
| 6 | 05'14" | 00:31'18" |
| 7 | 05'00" | 00:36'18" |
| 8 | 05'14" | 00:41'32" |
| 9 | 05'15" | 00:46'47" |
| 10 | 05'21" | 00:52'08" |
| 10.1 | 05'54" | 00:52'28" |
展開計圈分析
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