7.0 km | 00:32:59 | 04:42/km日期: 2020-04-20 20:12 - 卡路里: 556 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 75%
Pace: 04'58" / 05'03" / 04'57" / 04'49" / 04'47" / 04'17" / 04'06" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'52") | 1000 / 1000 |
2 | | 05'03" (+00'58") | 1000 / 2000 |
3 | | 04'56" (+00'51") | 1000 / 3000 |
4 | | 04'49" (+00'44") | 1000 / 4000 |
5 | | 04'46" (+00'41") | 1000 / 5000 |
6 | | 04'17" (+00'12") | 1000 / 6000 |
7 | | 04'05" | 1000 / 7000 |
8 | | 03'11" | 11 / 7011 |
4月累積里程 : 175.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'03" | 00:10'01" |
3 | 04'57" | 00:14'58" |
4 | 04'49" | 00:19'47" |
5 | 04'47" | 00:24'34" |
6 | 04'17" | 00:28'51" |
7 | 04'06" | 00:32'57" |
7.0 | 02'56" | 00:32'59" |