4.1 km | 00:23:47 | 05:52/km日期: 2014-09-17 18:06 - 卡路里: 187 Cal - 溫度: 32°C - 濕度: 65%
Pace: 05'20" / 04'48" / 05'32" / 05'47" / 44'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'03") | 238 / 238 |
2 | | 05'23" (+00'13") | 238 / 476 |
3 | | 06'26" (+01'16") | 238 / 714 |
4 | | 05'14" (+00'04") | 238 / 953 |
5 | | 05'10" | 238 / 1191 |
6 | | 05'35" (+00'25") | 238 / 1429 |
7 | | 05'35" (+00'25") | 238 / 1668 |
8 | | 05'35" (+00'25") | 238 / 1906 |
9 | | 05'39" (+00'29") | 238 / 2144 |
10 | | 05'39" (+00'29") | 238 / 2383 |
11 | | 05'18" (+00'08") | 238 / 2621 |
12 | | 06'51" (+01'41") | 238 / 2859 |
13 | | 06'55" (+01'45") | 238 / 3098 |
14 | | 05'44" (+00'34") | 238 / 3336 |
15 | | 06'09" (+00'59") | 238 / 3574 |
16 | | 06'13" (+01'03") | 238 / 3813 |
17 | | 05'56" (+00'46") | 238 / 4051 |
18 | | 07'21" (+02'11") | 2 / 4053 |
明明沒跑很久,就是不想繼續下去,是繞跑道太無聊嗎?
9月累積里程 : 90.13 km
Android - LGE LG-E988 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'48" | 00:10'08" |
3 | 05'32" | 00:15'40" |
4 | 05'47" | 00:21'27" |
4.1 | 43'20" | 00:23'47" |