8.0 km | 00:43:56 | 05:29/km日期: 2014-09-15 21:46 - 地點: 錦和運動公園 - 卡路里: 584 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'41" / 05'12" / 05'25" / 05'51" / 05'45" / 05'24" / 05'20" / 05'17" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'29") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'25" (+00'14") | 1000 / 3000 |
| 4 | | 05'50" (+00'39") | 1000 / 4000 |
| 5 | | 05'45" (+00'34") | 1000 / 5000 |
| 6 | | 05'23" (+00'12") | 1000 / 6000 |
| 7 | | 05'20" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'06") | 1000 / 8000 |
| 9 | | 03'50" | 9 / 8009 |
9月累積里程 : 41.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'12" | 00:10'53" |
| 3 | 05'25" | 00:16'18" |
| 4 | 05'51" | 00:22'09" |
| 5 | 05'45" | 00:27'54" |
| 6 | 05'24" | 00:33'18" |
| 7 | 05'20" | 00:38'38" |
| 8 | 05'17" | 00:43'55" |
| 8.0 | 03'39" | 00:43'57" |
展開計圈分析
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