11.3 km | 01:02:05 | 05:28/km日期: 2020-04-05 13:55 - 卡路里: 781 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 62%
Pace: 05'45" / 06'00" / 05'56" / 05'55" / 05'46" / 05'30" / 05'35" / 04'56" / 04'52" / 04'55" / 05'21" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'53") | 1000 / 1000 |
| 2 | | 06'00" (+01'09") | 1000 / 2000 |
| 3 | | 05'55" (+01'04") | 1000 / 3000 |
| 4 | | 05'54" (+01'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'55") | 1000 / 5000 |
| 6 | | 05'30" (+00'39") | 1000 / 6000 |
| 7 | | 05'34" (+00'43") | 1000 / 7000 |
| 8 | | 04'56" (+00'05") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 04'55" (+00'04") | 1000 / 10000 |
| 11 | | 05'21" (+00'30") | 1000 / 11000 |
| 12 | | 04'49" | 326 / 11326 |
4月累積里程 :
157.92 km 
母子鱷魚-超跑Y拖3代進階款 BN68淺黃-41 累積 :
776.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'00" | 00:11'45" |
| 3 | 05'56" | 00:17'41" |
| 4 | 05'55" | 00:23'36" |
| 5 | 05'46" | 00:29'22" |
| 6 | 05'30" | 00:34'52" |
| 7 | 05'35" | 00:40'27" |
| 8 | 04'56" | 00:45'23" |
| 9 | 04'52" | 00:50'15" |
| 10 | 04'55" | 00:55'10" |
| 11 | 05'21" | 01:00'31" |
| 11.3 | 04'51" | 01:02'06" |
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