10.1 km | 00:55:28 | 05:30/km日期: 2020-04-02 15:41 - 卡路里: 693 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 67%
Pace: 05'51" / 05'22" / 05'44" / 05'19" / 05'26" / 05'14" / 05'33" / 05'19" / 05'34" / 05'39" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'41") | 1000 / 1000 |
2 | | 05'22" (+00'09") | 1000 / 2000 |
3 | | 05'43" (+00'30") | 1000 / 3000 |
4 | | 05'20" (+00'07") | 1000 / 4000 |
5 | | 05'25" (+00'12") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'33" (+00'20") | 1000 / 7000 |
8 | | 05'19" (+00'06") | 1000 / 8000 |
9 | | 05'34" (+00'21") | 1000 / 9000 |
10 | | 05'39" (+00'26") | 1000 / 10000 |
11 | | 05'23" (+00'10") | 69 / 10069 |
4月累積里程 :
157.92 km 母子鱷魚-超跑Y拖3代進階款 BN68淺黃-41 累積 :
776.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'22" | 00:11'13" |
3 | 05'44" | 00:16'57" |
4 | 05'19" | 00:22'16" |
5 | 05'26" | 00:27'42" |
6 | 05'14" | 00:32'56" |
7 | 05'33" | 00:38'29" |
8 | 05'19" | 00:43'48" |
9 | 05'34" | 00:49'22" |
10 | 05'39" | 00:55'01" |
10.1 | 05'30" | 00:55'24" |