13.1 km | 01:15:24 | 05:44/km日期: 2020-03-27 16:51 - 平均心率: 145 - 卡路里: 821 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73%
Pace: 06'27" / 05'58" / 05'43" / 05'34" / 05'34" / 05'40" / 06'26" / 05'25" / 05'37" / 05'40" / 05'31" / 05'24" / 05'56" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'47") | 1041 / 1041 |
| 2 | | 05'57" (+00'32") | 957 / 1999 |
| 3 | | 05'38" (+00'13") | 1000 / 2999 |
| 4 | | 05'38" (+00'13") | 1000 / 3999 |
| 5 | | 05'33" (+00'08") | 1000 / 4999 |
| 6 | | 05'39" (+00'14") | 1000 / 5999 |
| 7 | | 06'26" (+01'01") | 1000 / 6999 |
| 8 | | 05'25" | 1000 / 7999 |
| 9 | | 05'33" (+00'08") | 1000 / 8999 |
| 10 | | 05'39" (+00'14") | 1000 / 9999 |
| 11 | | 05'30" (+00'05") | 1000 / 10999 |
| 12 | | 05'28" (+00'03") | 1000 / 11999 |
| 13 | | 05'51" (+00'26") | 1000 / 12999 |
| 14 | | 05'43" (+00'18") | 141 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 : 516.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'58" | 00:12'25" |
| 3 | 05'43" | 00:18'08" |
| 4 | 05'34" | 00:23'42" |
| 5 | 05'34" | 00:29'16" |
| 6 | 05'40" | 00:34'56" |
| 7 | 06'26" | 00:41'22" |
| 8 | 05'25" | 00:46'47" |
| 9 | 05'37" | 00:52'24" |
| 10 | 05'40" | 00:58'04" |
| 11 | 05'31" | 01:03'35" |
| 12 | 05'24" | 01:08'59" |
| 13 | 05'56" | 01:14'55" |
| 13.1 | 05'56" | 01:15'45" |
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