7.0 km | 00:55:58 | 08:01/km日期: 2020-03-04 20:00 - 卡路里: 436 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 80%
Pace: 06'41" / 07'58" / 11'30" / 07'50" / 07'57" / 07'43" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 07'58" (+01'17") | 1000 / 2000 |
| 3 | | 11'29" (+04'48") | 1000 / 3000 |
| 4 | | 07'50" (+01'09") | 1000 / 4000 |
| 5 | | 07'56" (+01'15") | 1000 / 5000 |
| 6 | | 07'43" (+01'02") | 1000 / 6000 |
| 7 | | 06'30" | 969 / 6969 |
3月累積里程 : 84.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'58" | 00:14'39" |
| 3 | 11'30" | 00:26'09" |
| 4 | 07'50" | 00:33'59" |
| 5 | 07'57" | 00:41'56" |
| 6 | 07'43" | 00:49'39" |
| 7.0 | 06'30" | 00:55'58" |
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