15.1 km | 02:37:25 | 10:25/km日期: 2020-03-26 19:06 - 總爬升: 122 m - 地點: 西康路一半 - 平均心率: 154 - 卡路里: 829 Cal - 總步數: 25086 - 平均步頻: 159 - 平均步幅: 60 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 10'26" / 11'04" / 10'15" / 10'11" / 10'29" / 09'20" / 10'14" / 10'27" / 10'01" / 08'40" / 09'45" / 10'13" / 10'54" / 10'42" / 10'09" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'33" (+02'05") | 1001 / 1001 | 160 / 58 |
| 2 | | 11'10" (+02'42") | 1001 / 2002 | 155 / 57 |
| 3 | | 10'18" (+01'50") | 1000 / 3003 | 158 / 61 |
| 4 | | 10'25" (+01'57") | 1000 / 4003 | 157 / 60 |
| 5 | | 10'45" (+02'17") | 1000 / 5004 | 160 / 57 |
| 6 | | 09'48" (+01'20") | 1001 / 6005 | 161 / 63 |
| 7 | | 10'32" (+02'04") | 1000 / 7006 | 158 / 59 |
| 8 | | 10'33" (+02'05") | 1001 / 8007 | 159 / 59 |
| 9 | | 10'06" (+01'38") | 1000 / 9008 | 161 / 61 |
| 10 | | 08'28" | 1001 / 10010 | 168 / 70 |
| 11 | | 10'13" (+01'45") | 1000 / 11010 | 161 / 60 |
| 12 | | 10'43" (+02'15") | 1001 / 12011 | 156 / 59 |
| 13 | | 11'01" (+02'33") | 1000 / 13011 | 158 / 57 |
| 14 | | 10'57" (+02'29") | 1001 / 14013 | 157 / 57 |
| 15 | | 10'35" (+02'07") | 1001 / 15014 | 157 / 60 |
| 16 | | 11'01" (+02'33") | 93 / 15108 | 164 / 55 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
403.80 km 
母子鱷魚 跟上來 綠 累積 :
1055.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 11'04" | 00:21'30" |
| 3 | 10'15" | 00:31'45" |
| 4 | 10'11" | 00:41'56" |
| 5 | 10'29" | 00:52'25" |
| 6 | 09'20" | 01:01'45" |
| 7 | 10'14" | 01:11'59" |
| 8 | 10'27" | 01:22'26" |
| 9 | 10'01" | 01:32'27" |
| 10 | 08'40" | 01:41'07" |
| 11 | 09'45" | 01:50'52" |
| 12 | 10'13" | 02:01'05" |
| 13 | 10'54" | 02:11'59" |
| 14 | 10'42" | 02:22'41" |
| 15 | 10'09" | 02:32'50" |
| 15.1 | 42'07" | 02:37'25" |
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