15.1 km | 01:11:59 | 04:45/km日期: 2020-03-25 18:40 - 卡路里: 916 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 75%
Pace: 05'44" / 05'24" / 04'34" / 04'25" / 04'26" / 04'32" / 04'29" / 04'28" / 04'32" / 04'27" / 04'35" / 04'18" / 04'45" / 04'57" / 05'35" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'35") | 1968 / 1968 |
| 2 | | 04'35" (+00'35") | 653 / 2621 |
| 3 | | 04'14" (+00'14") | 235 / 2857 |
| 4 | | 04'14" (+00'14") | 707 / 3564 |
| 5 | | 05'15" (+01'15") | 190 / 3755 |
| 6 | | 04'16" (+00'16") | 702 / 4457 |
| 7 | | 05'12" (+01'12") | 191 / 4648 |
| 8 | | 04'20" (+00'20") | 690 / 5339 |
| 9 | | 05'25" (+01'25") | 184 / 5523 |
| 10 | | 04'22" (+00'22") | 684 / 6208 |
| 11 | | 05'33" (+01'33") | 180 / 6388 |
| 12 | | 04'10" (+00'10") | 717 / 7105 |
| 13 | | 05'14" (+01'14") | 191 / 7296 |
| 14 | | 04'18" (+00'18") | 696 / 7993 |
| 15 | | 05'12" (+01'12") | 191 / 8185 |
| 16 | | 04'14" (+00'14") | 707 / 8892 |
| 17 | | 05'09" (+01'09") | 193 / 9086 |
| 18 | | 04'07" (+00'07") | 728 / 9814 |
| 19 | | 05'28" (+01'28") | 182 / 9996 |
| 20 | | 04'26" (+00'26") | 675 / 10671 |
| 21 | | 05'36" (+01'36") | 178 / 10850 |
| 22 | | 04'00" | 747 / 11598 |
| 23 | | 05'00" (+01'00") | 199 / 11797 |
| 24 | | 04'31" (+00'31") | 663 / 12461 |
| 25 | | 05'21" (+01'21") | 186 / 12648 |
| 26 | | 04'34" (+00'34") | 655 / 13303 |
| 27 | | 05'32" (+01'32") | 180 / 13483 |
| 28 | | 05'32" (+01'32") | 1624 / 15107 |
3月累積里程 : 373.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 04'34" | 00:15'42" |
| 4 | 04'25" | 00:20'07" |
| 5 | 04'26" | 00:24'33" |
| 6 | 04'32" | 00:29'05" |
| 7 | 04'29" | 00:33'34" |
| 8 | 04'28" | 00:38'02" |
| 9 | 04'32" | 00:42'34" |
| 10 | 04'27" | 00:47'01" |
| 11 | 04'35" | 00:51'36" |
| 12 | 04'18" | 00:55'54" |
| 13 | 04'45" | 01:00'39" |
| 14 | 04'57" | 01:05'36" |
| 15 | 05'35" | 01:11'11" |
| 15.1 | 08'49" | 01:12'08" |
展開計圈分析
留言 
