8.6 km | 00:51:30 | 05:59/km日期: 2020-03-17 16:12 - 總爬升: 257 m - 卡路里: 1089 Cal - 總步數: 8971 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 55%
Pace: 05'41" / 06'15" / 05'55" / 06'03" / 05'25" / 05'17" / 05'06" / 06'25" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'37") | 1001 / 1001 | 171 / 102 |
2 | | 06'15" (+01'12") | 1010 / 2012 | 171 / 93 |
3 | | 05'51" (+00'48") | 1000 / 3012 | 172 / 99 |
4 | | 06'01" (+00'58") | 1004 / 4016 | 173 / 95 |
5 | | 05'23" (+00'20") | 1005 / 5022 | 177 / 104 |
6 | | 05'53" (+00'50") | 1006 / 6028 | 172 / 98 |
7 | | 05'03" | 1000 / 7028 | 183 / 107 |
8 | | 06'49" (+01'46") | 1003 / 8032 | 173 / 84 |
9 | | 07'25" (+02'22") | 584 / 8616 | 172 / 77 |
3月累積里程 : 155.73 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'15" | 00:11'56" |
3 | 05'55" | 00:17'51" |
4 | 06'03" | 00:23'54" |
5 | 05'25" | 00:29'19" |
6 | 05'17" | 00:34'36" |
7 | 05'06" | 00:39'42" |
8 | 06'25" | 00:46'07" |
8.6 | 09'12" | 00:51'30" |