20.2 km | 01:49:12 | 05:25/km日期: 2020-03-18 17:13 - 平均心率: 152 - 卡路里: 1281 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75%
Pace: 05'45" / 05'26" / 05'22" / 05'25" / 05'23" / 07'56" / 05'16" / 05'13" / 05'07" / 05'09" / 05'07" / 05'06" / 05'02" / 05'04" / 05'34" / 05'28" / 05'12" / 05'06" / 05'10" / 05'32" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'43") | 1000 / 1000 |
| 2 | | 05'25" (+00'24") | 1000 / 2000 |
| 3 | | 05'22" (+00'21") | 1000 / 3000 |
| 4 | | 05'25" (+00'24") | 1000 / 4000 |
| 5 | | 05'23" (+00'22") | 1000 / 5000 |
| 6 | | 07'54" (+02'53") | 1000 / 6000 |
| 7 | | 05'16" (+00'15") | 1000 / 7000 |
| 8 | | 05'13" (+00'12") | 1000 / 8000 |
| 9 | | 05'07" (+00'06") | 1000 / 9000 |
| 10 | | 05'08" (+00'07") | 1000 / 10000 |
| 11 | | 05'07" (+00'06") | 1000 / 11000 |
| 12 | | 05'06" (+00'05") | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 05'04" (+00'03") | 1000 / 14000 |
| 15 | | 05'34" (+00'33") | 1000 / 15000 |
| 16 | | 05'28" (+00'27") | 1000 / 16000 |
| 17 | | 05'11" (+00'10") | 1000 / 17000 |
| 18 | | 05'05" (+00'04") | 1000 / 18000 |
| 19 | | 05'10" (+00'09") | 1000 / 19000 |
| 20 | | 05'32" (+00'31") | 1000 / 20000 |
| 21 | | 05'02" (+00'01") | 164 / 20164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
348.14 km 
母子鱷魚 第二雙3代（黑） 累積 :
1260.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'26" | 00:11'11" |
| 3 | 05'22" | 00:16'33" |
| 4 | 05'25" | 00:21'58" |
| 5 | 05'23" | 00:27'21" |
| 6 | 07'56" | 00:35'17" |
| 7 | 05'16" | 00:40'33" |
| 8 | 05'13" | 00:45'46" |
| 9 | 05'07" | 00:50'53" |
| 10 | 05'09" | 00:56'02" |
| 11 | 05'07" | 01:01'09" |
| 12 | 05'06" | 01:06'15" |
| 13 | 05'02" | 01:11'17" |
| 14 | 05'04" | 01:16'21" |
| 15 | 05'34" | 01:21'55" |
| 16 | 05'28" | 01:27'23" |
| 17 | 05'12" | 01:32'35" |
| 18 | 05'06" | 01:37'41" |
| 19 | 05'10" | 01:42'51" |
| 20 | 05'32" | 01:48'23" |
| 20.2 | 05'03" | 01:49'13" |
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