10.3 km | 01:02:37 | 06:05/km日期: 2020-03-19 18:56 - 卡路里: 650 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 66%
Pace: 13'40" / 05'43" / 05'49" / 05'53" / 05'47" / 05'48" / 05'38" / 05'46" / 05'28" / 08'49" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+02'59") | 1000 / 1000 |
2 | | 05'43" (+00'15") | 1000 / 2000 |
3 | | 05'48" (+00'20") | 1000 / 3000 |
4 | | 05'53" (+00'25") | 1000 / 4000 |
5 | | 05'45" (+00'17") | 1000 / 5000 |
6 | | 05'48" (+00'20") | 1000 / 6000 |
7 | | 05'38" (+00'10") | 1000 / 7000 |
8 | | 05'45" (+00'17") | 1000 / 8000 |
9 | | 05'28" | 1000 / 9000 |
10 | | 05'42" (+00'14") | 1000 / 10000 |
11 | | 09'35" (+04'07") | 268 / 10268 |
3月累積里程 :
201.14 km Mizuno wave inspire14 累積 :
1505.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'40" | 00:13'40" |
2 | 05'43" | 00:19'23" |
3 | 05'49" | 00:25'12" |
4 | 05'53" | 00:31'05" |
5 | 05'47" | 00:36'52" |
6 | 05'48" | 00:42'40" |
7 | 05'38" | 00:48'18" |
8 | 05'46" | 00:54'04" |
9 | 05'28" | 00:59'32" |
10 | 08'49" | 01:08'21" |
10.3 | 09'33" | 01:10'55" |