10.1 km | 01:02:50 | 06:11/km日期: 2020-03-17 19:30 - 卡路里: 646 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 56%
Pace: 12'09" / 05'48" / 05'54" / 06'00" / 05'57" / 05'53" / 05'54" / 05'36" / 05'10" / 09'29" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+03'16") | 1000 / 1000 |
| 2 | | 05'48" (+00'38") | 1000 / 2000 |
| 3 | | 05'53" (+00'43") | 1000 / 3000 |
| 4 | | 06'00" (+00'50") | 1000 / 4000 |
| 5 | | 05'57" (+00'47") | 1000 / 5000 |
| 6 | | 05'53" (+00'43") | 1000 / 6000 |
| 7 | | 05'53" (+00'43") | 1000 / 7000 |
| 8 | | 05'35" (+00'25") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 06'55" (+01'45") | 1000 / 10000 |
| 11 | | 09'22" (+04'12") | 134 / 10134 |
3月累積里程 :
201.14 km 
Mizuno wave inspire14 累積 :
1505.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'09" | 00:12'09" |
| 2 | 05'48" | 00:17'57" |
| 3 | 05'54" | 00:23'51" |
| 4 | 06'00" | 00:29'51" |
| 5 | 05'57" | 00:35'48" |
| 6 | 05'53" | 00:41'41" |
| 7 | 05'54" | 00:47'35" |
| 8 | 05'36" | 00:53'11" |
| 9 | 05'10" | 00:58'21" |
| 10 | 09'29" | 01:07'50" |
| 10.1 | 09'23" | 01:09'06" |
展開計圈分析
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