10.2 km | 00:59:26 | 05:50/km日期: 2014-09-09 20:28 - 地點: 潮州高中 - 天氣: 多雲 - 卡路里: 752 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'33" / 05'39" / 05'53" / 06'01" / 05'59" / 05'48" / 05'53" / 05'57" / 05'57" / 05'45" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'39" (+00'07") | 1000 / 2000 |
| 3 | | 05'52" (+00'20") | 1000 / 3000 |
| 4 | | 06'01" (+00'29") | 1000 / 4000 |
| 5 | | 05'59" (+00'27") | 1000 / 5000 |
| 6 | | 05'48" (+00'16") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 05'57" (+00'25") | 1000 / 8000 |
| 9 | | 05'57" (+00'25") | 1000 / 9000 |
| 10 | | 05'44" (+00'12") | 1000 / 10000 |
| 11 | | 05'34" (+00'02") | 185 / 10185 |
9月累積里程 :
151.60 km 
迪卡儂-499 促銷跑鞋 累積 :
834.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'53" | 00:17'05" |
| 4 | 06'01" | 00:23'06" |
| 5 | 05'59" | 00:29'05" |
| 6 | 05'48" | 00:34'53" |
| 7 | 05'53" | 00:40'46" |
| 8 | 05'57" | 00:46'43" |
| 9 | 05'57" | 00:52'40" |
| 10 | 05'45" | 00:58'25" |
| 10.2 | 05'35" | 00:59'27" |
展開計圈分析
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