41.5 km | 04:36:44 | 06:39/km日期: 2020-02-23 05:59 - 總爬升: 352 m - 卡路里: 2329 Cal - 溫度: 18°C - 濕度: 91%
Pace: 05'53" / 05'39" / 05'47" / 05'39" / 06'02" / 05'44" / 05'43" / 06'31" / 05'32" / 06'06" / 06'28" / 06'22" / 07'07" / 07'08" / 05'40" / 06'44" / 06'08" / 05'55" / 06'41" / 07'51" / 07'12" / 06'36" / 05'21" / 06'47" / 06'31" / 07'44" / 06'00" / 07'29" / 06'13" / 06'47" / 08'04" / 06'21" / 08'42" / 08'03" / 09'50" / 06'27" / 09'52" / 06'42" / 05'38" / 06'14" / 05'36" / 07'32" /
2月累積里程 : 141.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'39" | 00:11'32" |
| 3 | 05'47" | 00:17'19" |
| 4 | 05'39" | 00:22'58" |
| 5 | 06'02" | 00:29'00" |
| 6 | 05'44" | 00:34'44" |
| 7 | 05'43" | 00:40'27" |
| 8 | 06'31" | 00:46'58" |
| 9 | 05'32" | 00:52'30" |
| 10 | 06'06" | 00:58'36" |
| 11 | 06'28" | 01:05'04" |
| 12 | 06'22" | 01:11'26" |
| 13 | 07'07" | 01:18'33" |
| 14 | 07'08" | 01:25'41" |
| 15 | 05'40" | 01:31'21" |
| 16 | 06'44" | 01:38'05" |
| 17 | 06'08" | 01:44'13" |
| 18 | 05'55" | 01:50'08" |
| 19 | 06'41" | 01:56'49" |
| 20 | 07'51" | 02:04'40" |
| 21 | 07'12" | 02:11'52" |
| 22 | 06'36" | 02:18'28" |
| 23 | 05'21" | 02:23'49" |
| 24 | 06'47" | 02:30'36" |
| 25 | 06'31" | 02:37'07" |
| 26 | 07'44" | 02:44'51" |
| 27 | 06'00" | 02:50'51" |
| 28 | 07'29" | 02:58'20" |
| 29 | 06'13" | 03:04'33" |
| 30 | 06'47" | 03:11'20" |
| 31 | 08'04" | 03:19'24" |
| 32 | 06'21" | 03:25'45" |
| 33 | 08'42" | 03:34'27" |
| 34 | 08'03" | 03:42'30" |
| 35 | 09'50" | 03:52'20" |
| 36 | 06'27" | 03:58'47" |
| 37 | 09'52" | 04:08'39" |
| 38 | 06'42" | 04:15'21" |
| 39 | 05'38" | 04:20'59" |
| 40 | 06'14" | 04:27'13" |
| 41 | 05'36" | 04:32'49" |
| 41.5 | 07'32" | 04:36'44" |
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