10.1 km | 00:51:23 | 05:06/km日期: 2020-03-15 14:53 - 卡路里: 688 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 47%
Pace: 05'30" / 05'10" / 04'58" / 05'02" / 04'56" / 05'31" / 04'59" / 05'09" / 05'10" / 05'04" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'34") | 1000 / 1000 |
| 2 | | 05'10" (+00'15") | 1000 / 2000 |
| 3 | | 04'57" (+00'02") | 1000 / 3000 |
| 4 | | 05'02" (+00'07") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'06" (+00'11") | 1000 / 6000 |
| 7 | | 04'59" (+00'04") | 1000 / 7000 |
| 8 | | 05'08" (+00'13") | 1000 / 8000 |
| 9 | | 05'09" (+00'14") | 1000 / 9000 |
| 10 | | 05'04" (+00'09") | 1000 / 10000 |
| 11 | | 04'59" (+00'04") | 65 / 10065 |
3月累積里程 :
112.27 km 
アディダス adizero Japan 3 M 累積 :
1145.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'10" | 00:10'40" |
| 3 | 04'58" | 00:15'38" |
| 4 | 05'02" | 00:20'40" |
| 5 | 04'56" | 00:25'36" |
| 6 | 05'31" | 00:31'07" |
| 7 | 04'59" | 00:36'06" |
| 8 | 05'09" | 00:41'15" |
| 9 | 05'10" | 00:46'25" |
| 10 | 05'04" | 00:51'29" |
| 10.1 | 04'48" | 00:51'48" |
展開計圈分析
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