18.2 km | 02:20:44 | 07:43/km日期: 2020-03-15 06:30 - 平均心率: 131 - 卡路里: 1066 Cal - 平均步頻: 174 - 溫度: 9°C - 濕度: 87%
Pace: 06'44" / 06'10" / 07'51" / 06'06" / 09'28" / 07'46" / 06'41" / 06'02" / 14'54" / 06'01" / 08'34" / 09'35" / 09'18" / 05'30" / 07'43" / 06'26" / 08'00" / 06'04" / 09'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 332.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'10" | 00:12'54" |
| 3 | 07'51" | 00:20'45" |
| 4 | 06'06" | 00:26'51" |
| 5 | 09'28" | 00:36'19" |
| 6 | 07'46" | 00:44'05" |
| 7 | 06'41" | 00:50'46" |
| 8 | 06'02" | 00:56'48" |
| 9 | 14'54" | 01:11'42" |
| 10 | 06'01" | 01:17'43" |
| 11 | 08'34" | 01:26'17" |
| 12 | 09'35" | 01:35'52" |
| 13 | 09'18" | 01:45'10" |
| 14 | 05'30" | 01:50'40" |
| 15 | 07'43" | 01:58'23" |
| 16 | 06'26" | 02:04'49" |
| 17 | 08'00" | 02:12'49" |
| 18 | 06'04" | 02:18'53" |
| 18.2 | 09'05" | 02:20'44" |
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