10.2 km | 00:55:07 | 05:24/km日期: 2020-03-05 17:46 - 卡路里: 550 Cal - 總步數: 9514 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 74%
Pace: 07'16" / 05'16" / 05'05" / 05'04" / 05'11" / 05'15" / 05'14" / 05'13" / 05'13" / 05'15" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+02'10") | 1006 / 1006 | 165 / 83 |
2 | | 05'15" (+00'12") | 1000 / 2007 | 174 / 108 |
3 | | 05'03" | 1003 / 3011 | 176 / 112 |
4 | | 05'03" | 1002 / 4013 | 174 / 113 |
5 | | 05'10" (+00'07") | 1001 / 5014 | 174 / 110 |
6 | | 05'15" (+00'12") | 1011 / 6025 | 173 / 109 |
7 | | 05'11" (+00'08") | 1005 / 7031 | 173 / 111 |
8 | | 05'10" (+00'07") | 1006 / 8038 | 173 / 111 |
9 | | 05'11" (+00'08") | 1008 / 9046 | 172 / 111 |
10 | | 05'13" (+00'10") | 1006 / 10052 | 172 / 111 |
11 | | 05'17" (+00'14") | 192 / 10245 | 169 / 111 |
3月累積里程 : 236.43 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 05'16" | 00:12'32" |
3 | 05'05" | 00:17'37" |
4 | 05'04" | 00:22'41" |
5 | 05'11" | 00:27'52" |
6 | 05'15" | 00:33'07" |
7 | 05'14" | 00:38'21" |
8 | 05'13" | 00:43'34" |
9 | 05'13" | 00:48'47" |
10 | 05'15" | 00:54'02" |
10.2 | 05'37" | 00:55'07" |