10.1 km | 01:09:59 | 06:55/km日期: 2020-03-06 19:09 - 卡路里: 610 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 92%
Pace: 05'35" / 08'35" / 09'09" / 08'45" / 06'48" / 08'35" / 07'04" / 09'15" / 06'50" / 06'57" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'35") | 1000 / 1000 |
| 2 | | 06'47" (+00'03") | 1000 / 2000 |
| 3 | | 06'44" | 1000 / 3000 |
| 4 | | 06'56" (+00'12") | 1000 / 4000 |
| 5 | | 06'47" (+00'03") | 1000 / 5000 |
| 6 | | 06'51" (+00'07") | 1000 / 6000 |
| 7 | | 06'53" (+00'09") | 1000 / 7000 |
| 8 | | 06'49" (+00'05") | 1000 / 8000 |
| 9 | | 06'50" (+00'06") | 1000 / 9000 |
| 10 | | 06'56" (+00'12") | 1000 / 10000 |
| 11 | | 09'21" (+02'37") | 110 / 10110 |
3月累積里程 : 33.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 08'35" | 00:14'10" |
| 3 | 09'09" | 00:23'19" |
| 4 | 08'45" | 00:32'04" |
| 5 | 06'48" | 00:38'52" |
| 6 | 08'35" | 00:47'27" |
| 7 | 07'04" | 00:54'31" |
| 8 | 09'15" | 01:03'46" |
| 9 | 06'50" | 01:10'36" |
| 10 | 06'57" | 01:17'33" |
| 10.1 | 09'19" | 01:18'35" |
展開計圈分析
留言 
