20.8 km | 03:20:03 | 09:38/km日期: 2014-09-04 20:38 - 地點: 新月橋-->中正橋來回 - 天氣: 涼 - 卡路里: 1140 Cal - 溫度: 30°C - 濕度: 69%
Pace: 08'09" / 07'09" / 07'01" / 06'34" / 11'54" / 05'47" / 04'14" / 15'16" / 04'41" / 04'38" / 36'01" / 09'17" / 07'40" / 17'58" / 06'00" / 05'37" / 21'17" / 06'19" / 04'39" / 05'01" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+03'55") | 1000 / 1000 |
2 | | 07'07" (+02'53") | 1000 / 2000 |
3 | | 07'01" (+02'47") | 1000 / 3000 |
4 | | 06'34" (+02'20") | 1000 / 4000 |
5 | | 11'53" (+07'39") | 1000 / 5000 |
6 | | 05'46" (+01'32") | 1000 / 6000 |
7 | | 04'14" | 1000 / 7000 |
8 | | 15'16" (+11'02") | 1000 / 8000 |
9 | | 04'41" (+00'27") | 1000 / 9000 |
10 | | 04'38" (+00'24") | 1000 / 10000 |
11 | | 36'01" (+31'47") | 1000 / 11000 |
12 | | 09'17" (+05'03") | 1000 / 12000 |
13 | | 07'39" (+03'25") | 1000 / 13000 |
14 | | 17'58" (+13'44") | 1000 / 14000 |
15 | | 05'59" (+01'45") | 1000 / 15000 |
16 | | 05'36" (+01'22") | 1000 / 16000 |
17 | | 21'16" (+17'02") | 1000 / 17000 |
18 | | 06'19" (+02'05") | 1000 / 18000 |
19 | | 04'38" (+00'24") | 1000 / 19000 |
20 | | 05'01" (+00'47") | 1000 / 20000 |
21 | | 06'22" (+02'08") | 760 / 20760 |
新北市詹盛智
歡迎六月,螃蟹遠道而來