10.5 km | 01:23:15 | 07:54/km日期: 2020-03-05 17:41 - 總爬升: 304 m - 卡路里: 568 Cal - 總步數: 14834 - 平均步頻: 178 - 平均步幅: 70 cm - 溫度: 16°C - 濕度: 76%
Pace: 08'13" / 06'00" / 06'22" / 06'01" / 06'54" / 07'11" / 08'06" / 08'22" / 08'20" / 14'15" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'21" (+02'26") | 1009 / 1009 | 180 / 66 |
| 2 | | 05'55" | 1000 / 2009 | 180 / 93 |
| 3 | | 06'25" (+00'30") | 1002 / 3012 | 178 / 87 |
| 4 | | 05'58" (+00'03") | 1004 / 4016 | 181 / 92 |
| 5 | | 07'00" (+01'05") | 1000 / 5016 | 181 / 78 |
| 6 | | 07'06" (+01'11") | 1008 / 6025 | 184 / 76 |
| 7 | | 08'05" (+02'10") | 1002 / 7027 | 178 / 69 |
| 8 | | 08'16" (+02'21") | 1000 / 8027 | 177 / 67 |
| 9 | | 08'25" (+02'30") | 1008 / 9036 | 179 / 66 |
| 10 | | 14'16" (+08'21") | 1000 / 10036 | 168 / 41 |
| 11 | | 05'52" | 527 / 10564 | 179 / 94 |
3月累積里程 :
300.23 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'00" | 00:14'13" |
| 3 | 06'22" | 00:20'35" |
| 4 | 06'01" | 00:26'36" |
| 5 | 06'54" | 00:33'30" |
| 6 | 07'11" | 00:40'41" |
| 7 | 08'06" | 00:48'47" |
| 8 | 08'22" | 00:57'09" |
| 9 | 08'20" | 01:05'29" |
| 10 | 14'15" | 01:19'44" |
| 10.5 | 06'39" | 01:23'15" |
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