10.8 km | 01:13:18 | 06:47/km日期: 2020-03-03 17:44 - 總爬升: 250 m - 卡路里: 583 Cal - 總步數: 13034 - 平均步頻: 177 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 75%
Pace: 08'08" / 06'08" / 06'27" / 05'58" / 06'27" / 06'05" / 06'33" / 06'37" / 07'30" / 07'14" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+02'19") | 1000 / 1000 | 176 / 68 |
2 | | 06'09" (+00'14") | 1002 / 2003 | 175 / 92 |
3 | | 06'28" (+00'33") | 1006 / 3010 | 172 / 89 |
4 | | 05'55" | 1004 / 4015 | 176 / 95 |
5 | | 06'23" (+00'28") | 1003 / 5018 | 173 / 89 |
6 | | 06'09" (+00'14") | 1002 / 6020 | 177 / 91 |
7 | | 06'27" (+00'32") | 1002 / 7023 | 176 / 87 |
8 | | 06'38" (+00'43") | 1005 / 8029 | 181 / 82 |
9 | | 07'30" (+01'35") | 1006 / 9035 | 180 / 73 |
10 | | 07'08" (+01'13") | 1000 / 10035 | 179 / 78 |
11 | | 07'28" (+01'33") | 798 / 10833 | 184 / 72 |
3月累積里程 :
300.23 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'08" | 00:14'16" |
3 | 06'27" | 00:20'43" |
4 | 05'58" | 00:26'41" |
5 | 06'27" | 00:33'08" |
6 | 06'05" | 00:39'13" |
7 | 06'33" | 00:45'46" |
8 | 06'37" | 00:52'23" |
9 | 07'30" | 00:59'53" |
10 | 07'14" | 01:07'07" |
10.8 | 07'44" | 01:13'18" |