8.9 km | 00:51:13 | 05:46/km日期: 2020-03-01 18:07 - 平均心率: 153 - 卡路里: 618 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 79%
Pace: 01'43" / 06'41" / 05'09" / 05'06" / 05'19" / 04'59" / 04'59" / 04'51" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'09") | 1000 / 1000 |
| 2 | | 10'18" (+05'29") | 301 / 1301 |
| 3 | | 05'04" (+00'15") | 1000 / 2301 |
| 4 | | 05'12" (+00'23") | 1000 / 3301 |
| 5 | | 05'05" (+00'16") | 1000 / 4301 |
| 6 | | 05'14" (+00'25") | 1000 / 5301 |
| 7 | | 04'59" (+00'10") | 1000 / 6301 |
| 8 | | 04'57" (+00'08") | 1000 / 7301 |
| 9 | | 04'49" | 999 / 8301 |
| 10 | | 11'51" (+07'02") | 567 / 8869 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
186.92 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1605.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'43" | 00:01'43" |
| 2 | 06'41" | 00:08'24" |
| 3 | 05'09" | 00:13'33" |
| 4 | 05'06" | 00:18'39" |
| 5 | 05'19" | 00:23'58" |
| 6 | 04'59" | 00:28'57" |
| 7 | 04'59" | 00:33'56" |
| 8 | 04'51" | 00:38'47" |
| 8.9 | 09'24" | 00:46'58" |
展開計圈分析
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