6.3 km | 00:42:40 | 06:49/km日期: 2014-09-03 21:41 - 地點: 228繞圈 - 天氣: 暗時丫 - 卡路里: 497 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'58" / 06'45" / 06'44" / 06'47" / 06'43" / 06'50" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'14") | 997 / 997 |
| 2 | | 06'45" (+00'03") | 1005 / 2002 |
| 3 | | 06'42" | 1003 / 3005 |
| 4 | | 06'46" (+00'04") | 1008 / 4013 |
| 5 | | 06'43" (+00'01") | 999 / 5013 |
| 6 | | 06'49" (+00'07") | 1008 / 6022 |
| 7 | | 06'49" (+00'07") | 261 / 6283 |
9月累積里程 : 227.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'45" | 00:13'43" |
| 3 | 06'44" | 00:20'27" |
| 4 | 06'47" | 00:27'14" |
| 5 | 06'43" | 00:33'57" |
| 6 | 06'50" | 00:40'47" |
| 6.3 | 07'23" | 00:42'40" |
展開計圈分析
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