24.5 km | 02:07:14 | 05:11/km日期: 2020-03-01 06:40 - 總爬升: 420 m - 平均心率: 144 - 卡路里: 1518 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'38" / 06'25" / 06'23" / 05'25" / 05'16" / 04'53" / 05'48" / 04'47" / 04'40" / 04'42" / 05'18" / 05'19" / 05'00" / 05'19" / 05'16" / 05'24" / 05'20" / 04'34" / 04'49" / 05'06" / 04'26" / 04'55" / 04'32" / 04'17" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
298.01 km 
Nike Zoom Pegasus Turbo 2 累積 :
1004.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'25" | 00:13'03" |
| 3 | 06'23" | 00:19'26" |
| 4 | 05'25" | 00:24'51" |
| 5 | 05'16" | 00:30'07" |
| 6 | 04'53" | 00:35'00" |
| 7 | 05'48" | 00:40'48" |
| 8 | 04'47" | 00:45'35" |
| 9 | 04'40" | 00:50'15" |
| 10 | 04'42" | 00:54'57" |
| 11 | 05'18" | 01:00'15" |
| 12 | 05'19" | 01:05'34" |
| 13 | 05'00" | 01:10'34" |
| 14 | 05'19" | 01:15'53" |
| 15 | 05'16" | 01:21'09" |
| 16 | 05'24" | 01:26'33" |
| 17 | 05'20" | 01:31'53" |
| 18 | 04'34" | 01:36'27" |
| 19 | 04'49" | 01:41'16" |
| 20 | 05'06" | 01:46'22" |
| 21 | 04'26" | 01:50'48" |
| 22 | 04'55" | 01:55'43" |
| 23 | 04'32" | 02:00'15" |
| 24 | 04'17" | 02:04'32" |
| 24.5 | 05'03" | 02:07'14" |
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