16.2 km | 01:52:31 | 06:57/km日期: 2020-02-29 08:13 - 總爬升: 230 m - 平均心率: 132 - 卡路里: 1041 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 89%
Pace: 13'44" / 05'44" / 05'33" / 06'07" / 05'58" / 07'41" / 07'31" / 07'39" / 09'39" / 07'50" / 05'59" / 06'45" / 06'16" / 09'44" / 05'27" / 37'56" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'05") | 1000 / 1000 |
| 2 | | 05'44" (+00'18") | 1000 / 2000 |
| 3 | | 05'33" (+00'07") | 1000 / 3000 |
| 4 | | 06'06" (+00'40") | 1000 / 4000 |
| 5 | | 05'58" (+00'32") | 1000 / 5000 |
| 6 | | 07'41" (+02'15") | 1000 / 6000 |
| 7 | | 07'30" (+02'04") | 1000 / 7000 |
| 8 | | 07'39" (+02'13") | 1000 / 8000 |
| 9 | | 07'09" (+01'43") | 1000 / 9000 |
| 10 | | 07'50" (+02'24") | 1000 / 10000 |
| 11 | | 05'59" (+00'33") | 1000 / 11000 |
| 12 | | 06'44" (+01'18") | 1000 / 12000 |
| 13 | | 06'16" (+00'50") | 1000 / 13000 |
| 14 | | 09'16" (+03'50") | 1000 / 14000 |
| 15 | | 05'26" | 1000 / 15000 |
| 16 | | 09'40" (+04'14") | 1000 / 16000 |
| 17 | | 08'31" (+03'05") | 161 / 16161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
243.17 km 
Adidas Solarglide ST 累積 :
450.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'44" | 00:13'44" |
| 2 | 05'44" | 00:19'28" |
| 3 | 05'33" | 00:25'01" |
| 4 | 06'07" | 00:31'08" |
| 5 | 05'58" | 00:37'06" |
| 6 | 07'41" | 00:44'47" |
| 7 | 07'31" | 00:52'18" |
| 8 | 07'39" | 00:59'57" |
| 9 | 09'39" | 01:09'36" |
| 10 | 07'50" | 01:17'26" |
| 11 | 05'59" | 01:23'25" |
| 12 | 06'45" | 01:30'10" |
| 13 | 06'16" | 01:36'26" |
| 14 | 09'44" | 01:46'10" |
| 15 | 05'27" | 01:51'37" |
| 16 | 37'56" | 02:29'33" |
| 16.2 | 08'26" | 02:30'55" |
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