21.1 km | 02:39:01 | 07:31/km日期: 2020-03-07 09:42 - 平均心率: 150 - 卡路里: 1563 Cal - 平均步頻: 168
Pace: 06'12" / 06'38" / 06'39" / 06'52" / 06'53" / 06'59" / 07'17" / 07'15" / 07'06" / 06'58" / 08'59" / 07'25" / 07'21" / 07'40" / 07'42" / 07'35" / 08'09" / 07'59" / 08'34" / 09'20" / 08'40" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'37" (+00'24") | 1000 / 2000 |
| 3 | | 06'39" (+00'26") | 1000 / 3000 |
| 4 | | 06'52" (+00'39") | 1000 / 4000 |
| 5 | | 06'53" (+00'40") | 1000 / 5000 |
| 6 | | 06'58" (+00'45") | 1000 / 6000 |
| 7 | | 07'14" (+01'01") | 1000 / 7000 |
| 8 | | 07'14" (+01'01") | 1000 / 8000 |
| 9 | | 07'05" (+00'52") | 1000 / 9000 |
| 10 | | 06'58" (+00'45") | 1000 / 10000 |
| 11 | | 08'58" (+02'45") | 1000 / 11000 |
| 12 | | 07'24" (+01'11") | 1000 / 12000 |
| 13 | | 07'21" (+01'08") | 1000 / 13000 |
| 14 | | 07'39" (+01'26") | 1000 / 14000 |
| 15 | | 07'42" (+01'29") | 1000 / 15000 |
| 16 | | 07'35" (+01'22") | 1000 / 16000 |
| 17 | | 08'08" (+01'55") | 1000 / 17000 |
| 18 | | 07'59" (+01'46") | 1000 / 18000 |
| 19 | | 08'33" (+02'20") | 1000 / 19000 |
| 20 | | 09'20" (+03'07") | 1000 / 20000 |
| 21 | | 08'40" (+02'27") | 1000 / 21000 |
| 22 | | 06'52" (+00'39") | 120 / 21120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
44.13 km 
美津濃 Wave Inspire 16 累積 :
912.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'38" | 00:12'50" |
| 3 | 06'39" | 00:19'29" |
| 4 | 06'52" | 00:26'21" |
| 5 | 06'53" | 00:33'14" |
| 6 | 06'59" | 00:40'13" |
| 7 | 07'17" | 00:47'30" |
| 8 | 07'15" | 00:54'45" |
| 9 | 07'06" | 01:01'51" |
| 10 | 06'58" | 01:08'49" |
| 11 | 08'59" | 01:17'48" |
| 12 | 07'25" | 01:25'13" |
| 13 | 07'21" | 01:32'34" |
| 14 | 07'40" | 01:40'14" |
| 15 | 07'42" | 01:47'56" |
| 16 | 07'35" | 01:55'31" |
| 17 | 08'09" | 02:03'40" |
| 18 | 07'59" | 02:11'39" |
| 19 | 08'34" | 02:20'13" |
| 20 | 09'20" | 02:29'33" |
| 21 | 08'40" | 02:38'13" |
| 21.1 | 07'01" | 02:39'04" |
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