12.3 km | 01:05:16 | 05:18/km日期: 2020-02-25 16:47 - 平均心率: 149 - 卡路里: 668 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 53%
Pace: 06'27" / 05'35" / 05'12" / 05'24" / 12'12" / 04'46" / 04'59" / 04'56" / 13'25" / 05'12" / 05'03" / 05'37" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'42") | 1000 / 1000 |
| 2 | | 05'35" (+00'50") | 1000 / 2000 |
| 3 | | 05'11" (+00'26") | 1000 / 3000 |
| 4 | | 05'24" (+00'39") | 1000 / 4000 |
| 5 | | 05'15" (+00'30") | 1000 / 5000 |
| 6 | | 04'45" | 1000 / 6000 |
| 7 | | 04'59" (+00'14") | 1000 / 7000 |
| 8 | | 04'55" (+00'10") | 1000 / 8000 |
| 9 | | 05'27" (+00'42") | 1000 / 9000 |
| 10 | | 05'12" (+00'27") | 1000 / 10000 |
| 11 | | 05'02" (+00'17") | 1000 / 11000 |
| 12 | | 05'37" (+00'52") | 1000 / 12000 |
| 13 | | 04'54" (+00'09") | 279 / 12279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 234.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'35" | 00:12'02" |
| 3 | 05'12" | 00:17'14" |
| 4 | 05'24" | 00:22'38" |
| 5 | 12'12" | 00:34'50" |
| 6 | 04'46" | 00:39'36" |
| 7 | 04'59" | 00:44'35" |
| 8 | 04'56" | 00:49'31" |
| 9 | 13'25" | 01:02'56" |
| 10 | 05'12" | 01:08'08" |
| 11 | 05'03" | 01:13'11" |
| 12 | 05'37" | 01:18'48" |
| 12.3 | 04'57" | 01:20'11" |
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