10.1 km | 01:00:13 | 05:57/km日期: 2020-02-26 07:21 - 平均心率: 170 - 卡路里: 816 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 87%
Pace: 06'43" / 06'12" / 06'04" / 05'50" / 05'41" / 05'50" / 05'38" / 05'37" / 06'07" / 05'54" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'06") | 1000 / 1000 |
| 2 | | 06'12" (+00'36") | 1000 / 2000 |
| 3 | | 06'03" (+00'27") | 1000 / 3000 |
| 4 | | 05'49" (+00'13") | 1000 / 4000 |
| 5 | | 05'41" (+00'05") | 1000 / 5000 |
| 6 | | 05'49" (+00'13") | 1000 / 6000 |
| 7 | | 05'38" (+00'02") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 06'07" (+00'31") | 1000 / 9000 |
| 10 | | 05'54" (+00'18") | 1000 / 10000 |
| 11 | | 05'52" (+00'16") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'12" | 00:12'55" |
| 3 | 06'04" | 00:18'59" |
| 4 | 05'50" | 00:24'49" |
| 5 | 05'41" | 00:30'30" |
| 6 | 05'50" | 00:36'20" |
| 7 | 05'38" | 00:41'58" |
| 8 | 05'37" | 00:47'35" |
| 9 | 06'07" | 00:53'42" |
| 10 | 05'54" | 00:59'36" |
| 10.1 | 06'00" | 01:00'14" |
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