10.0 km | 00:57:00 | 05:41/km日期: 2020-02-26 06:41 - 平均心率: 143 - 卡路里: 690 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 96%
Pace: 06'05" / 05'58" / 05'51" / 05'45" / 05'45" / 05'39" / 05'43" / 05'36" / 05'31" / 05'06" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'59") | 1000 / 1000 |
| 2 | | 05'56" (+00'50") | 1000 / 2000 |
| 3 | | 05'51" (+00'45") | 1000 / 3000 |
| 4 | | 05'44" (+00'38") | 1000 / 4000 |
| 5 | | 05'44" (+00'38") | 1000 / 5000 |
| 6 | | 05'39" (+00'33") | 1000 / 6000 |
| 7 | | 05'43" (+00'37") | 1000 / 7000 |
| 8 | | 05'35" (+00'29") | 1000 / 8000 |
| 9 | | 05'30" (+00'24") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 03'53" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 539.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'58" | 00:12'03" |
| 3 | 05'51" | 00:17'54" |
| 4 | 05'45" | 00:23'39" |
| 5 | 05'45" | 00:29'24" |
| 6 | 05'39" | 00:35'03" |
| 7 | 05'43" | 00:40'46" |
| 8 | 05'36" | 00:46'22" |
| 9 | 05'31" | 00:51'53" |
| 10 | 05'06" | 00:56'59" |
| 10.0 | 03'57" | 00:57'02" |
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