17.7 km | 02:21:21 | 07:59/km日期: 2020-02-26 19:15 - 平均心率: 120 - 卡路里: 1218 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 78%
Pace: 07'30" / 07'02" / 06'34" / 06'55" / 11'02" / 11'14" / 06'15" / 06'30" / 11'40" / 06'37" / 07'09" / 08'23" / 06'11" / 07'51" / 06'25" / 06'01" / 07'02" / 15'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'30") | 1000 / 1000 |
| 2 | | 07'01" (+01'01") | 1000 / 2000 |
| 3 | | 06'33" (+00'33") | 1000 / 3000 |
| 4 | | 06'55" (+00'55") | 1000 / 4000 |
| 5 | | 11'02" (+05'02") | 1000 / 5000 |
| 6 | | 11'13" (+05'13") | 1000 / 6000 |
| 7 | | 06'14" (+00'14") | 1000 / 7000 |
| 8 | | 06'30" (+00'30") | 1000 / 8000 |
| 9 | | 11'39" (+05'39") | 1000 / 9000 |
| 10 | | 06'38" (+00'38") | 1000 / 10000 |
| 11 | | 07'08" (+01'08") | 1000 / 11000 |
| 12 | | 08'23" (+02'23") | 1000 / 12000 |
| 13 | | 06'10" (+00'10") | 1000 / 13000 |
| 14 | | 07'50" (+01'50") | 1000 / 14000 |
| 15 | | 06'25" (+00'25") | 1000 / 15000 |
| 16 | | 06'00" | 1000 / 16000 |
| 17 | | 07'01" (+01'01") | 1000 / 17000 |
| 18 | | 15'39" (+09'39") | 703 / 17703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 268.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'02" | 00:14'32" |
| 3 | 06'34" | 00:21'06" |
| 4 | 06'55" | 00:28'01" |
| 5 | 11'02" | 00:39'03" |
| 6 | 11'14" | 00:50'17" |
| 7 | 06'15" | 00:56'32" |
| 8 | 06'30" | 01:03'02" |
| 9 | 11'40" | 01:14'42" |
| 10 | 06'37" | 01:21'19" |
| 11 | 07'09" | 01:28'28" |
| 12 | 08'23" | 01:36'51" |
| 13 | 06'11" | 01:43'02" |
| 14 | 07'51" | 01:50'53" |
| 15 | 06'25" | 01:57'18" |
| 16 | 06'01" | 02:03'19" |
| 17 | 07'02" | 02:10'21" |
| 17.7 | 15'38" | 02:21'21" |
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