13.5 km | 01:19:53 | 05:54/km日期: 2020-02-24 17:13 - 平均心率: 154 - 卡路里: 985 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 82%
Pace: 05'45" / 06'06" / 06'07" / 05'49" / 06'07" / 05'44" / 05'33" / 05'13" / 05'27" / 05'31" / 05'51" / 06'23" / 06'51" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'32") | 1000 / 1000 |
| 2 | | 06'06" (+00'53") | 1000 / 2000 |
| 3 | | 06'06" (+00'53") | 1000 / 3000 |
| 4 | | 05'49" (+00'36") | 1000 / 4000 |
| 5 | | 06'07" (+00'54") | 1000 / 5000 |
| 6 | | 05'44" (+00'31") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'30" (+00'17") | 1000 / 10000 |
| 11 | | 05'51" (+00'38") | 1000 / 11000 |
| 12 | | 06'22" (+01'09") | 1000 / 12000 |
| 13 | | 06'50" (+01'37") | 1000 / 13000 |
| 14 | | 06'47" (+01'34") | 508 / 13508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
309.11 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'06" | 00:11'51" |
| 3 | 06'07" | 00:17'58" |
| 4 | 05'49" | 00:23'47" |
| 5 | 06'07" | 00:29'54" |
| 6 | 05'44" | 00:35'38" |
| 7 | 05'33" | 00:41'11" |
| 8 | 05'13" | 00:46'24" |
| 9 | 05'27" | 00:51'51" |
| 10 | 05'31" | 00:57'22" |
| 11 | 05'51" | 01:03'13" |
| 12 | 06'23" | 01:09'36" |
| 13 | 06'51" | 01:16'27" |
| 13.5 | 06'46" | 01:19'54" |
展開計圈分析
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