9.3 km | 01:01:54 | 06:40/km日期: 2020-02-18 05:32 - 卡路里: 501 Cal - 總步數: 11406 - 平均步頻: 184 - 平均步幅: 81 cm - 溫度: 10°C - 濕度: 48% - PM2.5: 良好(6)
Pace: 10'22" / 06'47" / 05'59" / 05'55" / 05'51" / 06'09" / 06'17" / 06'02" / 06'22" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'21" (+04'31") | 1000 / 1000 | 115 / 83 |
2 | | 06'46" (+00'56") | 1000 / 2001 | 194 / 76 |
3 | | 05'59" (+00'09") | 1006 / 3007 | 197 / 84 |
4 | | 05'52" (+00'02") | 1000 / 4007 | 199 / 85 |
5 | | 05'50" | 1002 / 5009 | 200 / 85 |
6 | | 06'08" (+00'18") | 1001 / 6011 | 201 / 80 |
7 | | 06'15" (+00'25") | 1002 / 7013 | 201 / 79 |
8 | | 06'03" (+00'13") | 1005 / 8019 | 201 / 82 |
9 | | 06'20" (+00'30") | 1005 / 9025 | 189 / 83 |
10 | | 07'30" (+01'40") | 279 / 9304 | 195 / 68 |
2月累積里程 :
323.91 km ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 06'47" | 00:17'09" |
3 | 05'59" | 00:23'08" |
4 | 05'55" | 00:29'03" |
5 | 05'51" | 00:34'54" |
6 | 06'09" | 00:41'03" |
7 | 06'17" | 00:47'20" |
8 | 06'02" | 00:53'22" |
9 | 06'22" | 00:59'44" |
9.3 | 07'45" | 01:01'54" |