11.4 km | 01:18:21 | 06:51/km日期: 2020-02-23 15:41 - 地點: 大鵬灣自行車道 - 天氣: 陰…微涼 - 平均心率: 131 - 卡路里: 787 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 64%
Pace: 06'50" / 06'52" / 06'43" / 06'51" / 07'24" / 07'18" / 07'36" / 06'41" / 06'36" / 06'22" / 06'24" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'28") | 1000 / 1000 |
| 2 | | 06'52" (+00'30") | 1000 / 2000 |
| 3 | | 06'42" (+00'20") | 1000 / 3000 |
| 4 | | 06'51" (+00'29") | 1000 / 4000 |
| 5 | | 07'23" (+01'01") | 1000 / 5000 |
| 6 | | 07'18" (+00'56") | 1000 / 6000 |
| 7 | | 07'36" (+01'14") | 1000 / 7000 |
| 8 | | 06'40" (+00'18") | 1000 / 8000 |
| 9 | | 06'36" (+00'14") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 06'23" (+00'01") | 1000 / 11000 |
| 12 | | 06'20" | 429 / 11429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
184.40 km 
saucony A6橘 累積 :
723.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'52" | 00:13'42" |
| 3 | 06'43" | 00:20'25" |
| 4 | 06'51" | 00:27'16" |
| 5 | 07'24" | 00:34'40" |
| 6 | 07'18" | 00:41'58" |
| 7 | 07'36" | 00:49'34" |
| 8 | 06'41" | 00:56'15" |
| 9 | 06'36" | 01:02'51" |
| 10 | 06'22" | 01:09'13" |
| 11 | 06'24" | 01:15'37" |
| 11.4 | 06'21" | 01:18'21" |
展開計圈分析
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