11.5 km | 01:11:48 | 06:14/km日期: 2020-02-25 08:24 - 地點: 新北市樹林區 - 天氣: 晴 - 平均心率: 136 - 卡路里: 540 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 98%
Pace: 06'17" / 06'02" / 06'04" / 06'08" / 06'18" / 06'11" / 06'21" / 06'28" / 06'31" / 06'21" / 06'25" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'01" (+00'04") | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 06'07" (+00'10") | 1000 / 4000 |
| 5 | | 06'17" (+00'20") | 1000 / 5000 |
| 6 | | 06'11" (+00'14") | 1000 / 6000 |
| 7 | | 06'21" (+00'24") | 1000 / 7000 |
| 8 | | 06'27" (+00'30") | 1000 / 8000 |
| 9 | | 06'31" (+00'34") | 1000 / 9000 |
| 10 | | 06'21" (+00'24") | 1000 / 10000 |
| 11 | | 06'24" (+00'27") | 1000 / 11000 |
| 12 | | 06'13" (+00'16") | 488 / 11488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
163.74 km 
Asics 虎走6 累積 :
627.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'02" | 00:12'19" |
| 3 | 06'04" | 00:18'23" |
| 4 | 06'08" | 00:24'31" |
| 5 | 06'18" | 00:30'49" |
| 6 | 06'11" | 00:37'00" |
| 7 | 06'21" | 00:43'21" |
| 8 | 06'28" | 00:49'49" |
| 9 | 06'31" | 00:56'20" |
| 10 | 06'21" | 01:02'41" |
| 11 | 06'25" | 01:09'06" |
| 11.5 | 06'12" | 01:12'08" |
展開計圈分析
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