21.2 km | 01:59:09 | 05:37/km日期: 2020-02-22 07:39 - 地點: 鳳山圓藝試驗所 - 卡路里: 1391 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 77%
Pace: 06'03" / 05'31" / 05'20" / 05'17" / 05'21" / 05'28" / 05'35" / 05'33" / 05'40" / 05'39" / 05'34" / 07'15" / 05'28" / 05'25" / 05'20" / 05'33" / 06'53" / 05'28" / 05'16" / 05'02" / 05'13" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'59") | 988 / 988 |
2 | | 05'29" (+00'26") | 1006 / 1994 |
3 | | 05'19" (+00'16") | 1003 / 2997 |
4 | | 05'19" (+00'16") | 1005 / 4003 |
5 | | 05'20" (+00'17") | 1002 / 5005 |
6 | | 05'29" (+00'26") | 1012 / 6017 |
7 | | 05'34" (+00'31") | 1004 / 7021 |
8 | | 05'31" (+00'28") | 1002 / 8023 |
9 | | 05'41" (+00'38") | 996 / 9020 |
10 | | 05'35" (+00'32") | 1009 / 10030 |
11 | | 05'35" (+00'32") | 999 / 11029 |
12 | | 07'17" (+02'14") | 994 / 12023 |
13 | | 05'24" (+00'21") | 1006 / 13029 |
14 | | 05'27" (+00'24") | 1015 / 14044 |
15 | | 05'17" (+00'14") | 998 / 15043 |
16 | | 05'36" (+00'33") | 996 / 16039 |
17 | | 06'52" (+01'49") | 1001 / 17041 |
18 | | 05'29" (+00'26") | 1006 / 18048 |
19 | | 05'12" (+00'09") | 1008 / 19056 |
20 | | 05'03" | 996 / 20052 |
21 | | 05'10" (+00'07") | 1009 / 21062 |
22 | | 05'13" (+00'10") | 156 / 21218 |
2月累積里程 :
163.97 km 母子鱷魚 跟上來勁速跑鞋 累積 :
1081.8 kmAndroid - samsung SM-G950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'31" | 00:11'34" |
3 | 05'20" | 00:16'54" |
4 | 05'17" | 00:22'11" |
5 | 05'21" | 00:27'32" |
6 | 05'28" | 00:33'00" |
7 | 05'35" | 00:38'35" |
8 | 05'33" | 00:44'08" |
9 | 05'40" | 00:49'48" |
10 | 05'39" | 00:55'27" |
11 | 05'34" | 01:01'01" |
12 | 07'15" | 01:08'16" |
13 | 05'28" | 01:13'44" |
14 | 05'25" | 01:19'09" |
15 | 05'20" | 01:24'29" |
16 | 05'33" | 01:30'02" |
17 | 06'53" | 01:36'55" |
18 | 05'28" | 01:42'23" |
19 | 05'16" | 01:47'39" |
20 | 05'02" | 01:52'41" |
21 | 05'13" | 01:57'54" |
21.2 | 04'48" | 01:58'57" |